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How Much Do You Really Need for a Microdose?

  • Jan 1, 2025
  • 3 min read

At Psylutions, we believe in precision dosing—not just for deep psychedelic experiences, but also for the subtle, functional levels that support creativity, mood, and connection in everyday life.

These “mini” dose ranges are becoming increasingly popular, yet many people still wonder:


How many milligrams define each level?


 Let’s break it down.


What Are These Different Dosing Levels?


Psilocybin Experience Levels by Milligram Dosage

Dose Level

Effect Profile

Dosage

Micro Mini

Subtle mood enhancement, mild sensory shifts, increased sense of relaxation

1.2mg or less

Micro Social

Increased emotional openness, colors brighten, slight euphoria

1.25-4mg

Enthusiast

Visual distortions, deeper introspection, time dilation

4-10mg

Journeyer

Intense visuals, ego softening, deep and intense psychological work

10-20mg

Hero

Ego dissolution, mystical experiences, loss of time/reality

20mg+

Since different strains have different potencies, we’ll break it down by milligrams of psilocybin per strain to keep your dosing accurate.


Strain Breakdown – How Many Milligrams for Each Dose Type?


1. PE (Penis Envy) – Potent & Profound Even at Low Doses

Psilocybin per mg: Very high

  • Micro Mini Dose: less than 1.2mg→ Enhances creativity, sharper focus, deep emotional clarity.

  • Micro Social Dose: <4mg → Mood lift, honesty, gentle openness

  • Enthusiast Dose: 6–12mg → Warm clarity; social trust, soft visuals


2. TW (Tidal Wave) – Social & Creative Sweet Spot

Psilocybin per mg: Moderate-High

  • Micro Mini Dose: Less than 1.2mg→ Energizing, enhances lateral thinking.

  • Micro Social Dose: <4mg → Feels like a "flow state," great for music, conversation, and lightheartedness.

  • Enthusiast Dose: 6–12mg → Heightened visuals and emotion without overwhelming intensity.


3. APE (Albino Penis Envy) – Strong & Visual

Psilocybin per mg: Very high

  • Micro Mini Dose: Less than 1.2mg Crisp insight, slight sparkle

  • Micro Social Dose: <4mg → Crisp insight, slight sparkle

  • Enthusiast Dose: 6-12mg→ Visual engage; mystical tint begins


4. TAT (True Albino Teacher) – Gentle & Balanced

Psilocybin per mg: Moderate

  • Micro Mini Dose: Less than 1.2mg→ Subtle mood boost, clarity, and creativity.

  • Micro Social Dose: 3–7mg → Light euphoria, easier conversations, some sensory enhancement.

  • Enthusiast Dose: 8–10mg → Slight visuals, deep emotional access, strong presence in the moment.


5. BV (Bluey Velvet) – Sensory-Enhancing & Euphoric

Psilocybin per mg: Moderate-High

  • Micro Mini Dose: Less than 1.2mg → Music sounds richer, increased creative flow.

  • Micro Social Dose: 2.5–4mg → Euphoric, immersive, great for movement and dance.

  • Enthusiast Dose: 6–10mg → Deep colors, sense of flow, heightened emotional and artistic appreciation.


6. BG (Blue Ghost) – Otherworldly & Dreamlike

Psilocybin per mg: High

  • Micro Mini Dose: Less than 1.2mg → Introspective, slight dreamlike sensation.

  • Micro Social Dose: <4mg → Anxiety buffering, calm baseline, soft edges, deep sigh relief

  • Enthusiast Dose: 6–12mgSerenity + gentle spiritual connection; low-thought state; heart unarmors quietly


7. GT (Golden Teacher) – The Classic & Reliable

Psilocybin per mg: Mild-Moderate

  • Micro Mini Dose: Less than 1.2mg → Gentle clarity, improved mood, and energy.

  • Micro Social Dose: <4mg→ Mood lift, mild clarity, inner listening turns on

  • Enthusiast Dose: 6-12mg → Soft self-reflection, emotional surfacing, insight + tenderness; mild tears; self honesty


How to Choose the Right Dose for Your Intentions


- MICRO MINI DOSING: Best for daily or semi-regular use- to enhance focus, mood, and well-being. Many use it as an alternative to stimulants or antidepressants.

- MICRO SOCIAL DOSING: Great for deepening relationships- music events, nature walks, or emotional connection without overwhelming effects.

- ENTHUSIAST DOSING: Ideal for immersive but functional experiences- where you want to see and feel the magic but still be in control.

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